Nowadays, more and more youngsters have to sit in front of the computers and finish their work every day and do not have too much time to have a rest during their working days, so do you actually know the hazards of long time sitting?Next let me keep you informed of the following details as much as i can.

Make immunity descend. Especially for office workers, long time sitting and looking at computers will make immunity descend because computers would produce certain radiation.

Aggravate obesity. Long time sitting will cause the symptom of dyspepsia and haemorrhoids, constipation and so on problems are easily caused as well as will make fat move down to the tummy, ass, after a long time, you will find that your tummy and ass become bigger and bigger.

Make qi and blood obstructed. After long time sitting, lower limb dropsy, torpor and so on problems will appear, meantime, your muscles will become stiff, ached, atrophic.

In addition to the all above points, there are also other hazards of long time sitting worthy of attention, such as make vertebral column damaged, damage the brain, produce bigger hazard to female friends and so on. When faced with all above circumstances, people have to keep good sitting posture habits and start appropriate sports when drinking water and making stool. Only in this way can people keep in good health. Therefore, in order to your own body health, try not to have long time sitting in front of the computers and raise good life habits.