Although we are not doctors and can not clearly know body condition of ourselves, we can not completely know common senses. If our body exists, it is necessary to clear body toxins because clearing body toxins is also a kind of embodiment that keeps body health and protects body. So do you know how to clear body toxins?Next let me tell you about the following details as much as i can.

Residual toxin in water. In our daily diet, some substances are also residual in water we drink and toxins will be probably caused if not being expelled timely. Thus eat more potatoes, cucumbers, carps and so on as frequently as you can.

Extravasated blood. This kind of extravasated blood symptom often occurs in the body of some female friends and irregular menstruation or cold in uterus will probably cause that body extravasated blood can not be expelled to the outside from the body. In daily life, female friends should drink more brown sugar water, hot water and eat more longan pulp and red dates before the menstrual cycle.

Internal exhaust. If you always fart and have ozostomia during a period of time, this means that your body internal exhaust do not be completely expelled to the outside. Therefore, properly eat some sweet potatoes, radish soup.

In addition to the all above points, there are also other toxins existing conditions worthy of attention, such as drink more honey water, yoghurt and eat more fruits when you can not defecate easily in daily life, drink more original flavor soya milk, green tea and eat more laver, saccharina japonica and so on.